WORKOUTS FOR MUMS

I absolutely love the LBB workouts and it's the only exercise I have managed to stick to for longer than a month! If you are wondering whether it's right for you, sign up and give it a go you can cancel anytime so nothing to lose. Kate puts so much time and effort into LBB with the Facebook pages, Instagram and the website. The workouts are so easy to follow with something for every ability, even if new to exercise. They are so effective and the meals on the website are amazing, I keep trying different ones each week. The support in the group is fantastic from Kate and the other members too, everyone is so supportive and lovely.Its such amazing value for what you get and to see results in such a short time without working out for hours a day is perfect and helps to keep me motivated to keep going even on days where I don't feel like exercising. I definitely wouldn't feel as happy and confident with my body as I do now, if I hadn't found LBB.