workouts for mums
SUITABLE FOR PREGNANCY, POSTNATAL & BEYOND
 
only £4.99 P/MONTH (cancel anytime)

SIGN UP at £4.99

  • Weekly Advent Calendar for festive fitness fun!

  • Over 400 short workouts

  • Access anytime, on any device

  • Weekly challenge cards for motivation

  • Food & diet information

  • 1-1 support via online an member's group

  • Access an online community of mummies

SIGN UP
Where to start!

Where to start!

Play Video
SIGN UP NOW
kisspng-daily-express-newspaper-daily-ma
uardian-guardian-newspaper-logo-11569063

AS FEATURED IN...

Image (30).jpeg

"PERFECT FOR MUMS! I NOTICED RESULTS STRAIGHT AWAY - KATE HAS TRANSFORMED MY BODY & MY MENTALITY"

af8e72bf-beeb-47e8-af59-bb3d30c3329a.JPG

SUCCESS STORIES

"I've lost 3.5 stone in 9 months! Most importantly I'm body confident, healthier & so much happier"

ELLIE

JULY 2022

"I’m 10 months postpartum with 2 under 2 and I’m in the best shape I’ve ever been in"

TASHA

JULY 2022

"Absolute game changer! So much support with food, exercise and feeling body positivity - all for £4.99!

EMILY 

AUGUST 2022

See All Reviews
 
 

register TO START YOUR FITNESS JOURNEY

ONLY £4.99 PER MONTH - CANCEL ANYTIME!!

 

Unlimited access to over 400 workouts 

Safe and suitable for pregnancy, the postnatal period, and for when you've built up your fitness and want an extra challenge!

​

JOIN TODAY TO TAKE ADVANTAGE OF OUR AMAZING BENEFITS INCLUDING:

1

FULL BODY WORKOUTS

4

CARDIO BLASTS

7

RESISTANCE BAND WORKOUTS

10

PREGNANCY WORKOUTS

2

FOOD AND DIET ADVICE

5