WORKOUTS FOR MUMS

These workouts are absolutely amazing... they really do fit around a busy mums life and not only do you benefit physically but mentally as well. Kate is soooooo lovely, its like having a 1 on 1 trainer, she is always there to help you when you need it. Kate has created the best workouts and the best facebook community page where everyone is so kind and supportive. Joining LBB is the best thing I have ever done. It all feels achievable and long lasting... and for such a bargain price! Honestly cannot compliment Kate and LBB enough. I have never enjoyed workouts before now, now I actually really want to do them and wake up early to make sure I fit them in. Another important thing is strong message that Kate gives across about only doing what you can do and if you need a break from workouts don't worry and to just get back to it when you can. There is no pressure, you can really be yourself and the best version of yourself.