WORKOUTS FOR MUMS

LBB reviewWow! Where do I start. I joined LBB a little while ago now after seeing the live workouts pop up as a suggestion on my Facebook page. As a mum of 2 I don’t often have much free time but the workouts coincided well with dropping my daughter off at nursery so I thought I’d give them a go. I loved it but didn’t join as a member as I thought I won’t have the time to consistently do workouts every day. In my head if I wasn’t doing an hour workout then it wasn’t going to help. Kate has completely changed my mindset on this! Her workouts have a varied length so if you’ve only got time to do a 7 minute workout then that’s okay or if you want to do 15 minutes while you wait for your roast dinner to cook in the oven then that’s okay too! Whatever you can do and whenever you can do it is the mantra for LBB. After finding out I had diastasis recti I really wanted something that fit my hectic mum life schedule but was also safe to do. Kate takes the guess work out of deciding what exercises to do and all of them are safe for mums with ab separation, pregnancy or post natal. If you need any help she’s always on hand to answer questions as well as the other wonderful mums in the members group. I’ve never had support with my fitness journey until joining LBB, I’m also a SAHM currently so the price of membership was another massive reason I wanted to sign up, I actually couldn’t believe that it’s only £4.99 a month because the amount of content available and all the work Kate puts in each week creating new content, recipes and challenges is something you’d expect to pay a lot more for!I also love how fun the workouts are. Kate’s infectious energy makes it feel like she’s right there with you in your living room. My 3 year old absolutely loves doing the workouts with me. I take my time with it and of course struggle with some things due to my ab separation but I’ve already noticed a massive difference. There are exercises I haven’t been able to do in years that I can now do and with much more ease too after only a week.You can tell that LBB’s focus is on helping mums reach their goals and gaining confidence ❤️