WORKOUTS FOR MUMS

LBB has literally changed my life! I used to go to the classes after I had my first but I’ve never really been into fitness and I had never done any consistent exercise before I had children. I’m 10 months postpartum with 2 under 2 and I’m in the best shape I’ve ever been in. I’m so much slimmer and I have definition which I have never ever had before. Kate makes exercise fun so it doesn’t feel like a chore, the workouts are short so you can slot them into your day, sometimes I’ve done them on the kitchen floor whilst cooking dinner. And the Facebook support group is honestly amazing, it’s full of like minded mummies who are always there to cheer you on when you are doing great but also lift you up when you are struggling. If you are considering joining I say do it you have nothing to lose but absolutely everything to gain!